K - 4 Physical Education
Remind students to wear appropriate clothing on PE days.
Day1 |
Day2 |
Day3 |
Day4 |
Day5 |
Day6 |
3rd |
K |
4th |
2nd |
No Elem. |
1st |
9th - 12th Grade Wellness:
stretching- flexability
fitness training - 3 min run, push-ups, sit-ups, jump squats, wall sits, jump rope,
Volleyball techniques
Volleyball
Aerobics- workout video walking away the lbs.
Student NEED to make-up test before 12/23/08.
7-8th Grade Wellness: Days 1(7th),3(8th),5(7-8th)
stretching- flexability
fitness training - 3 min run, push-ups, sit-ups, jump squats, wall sits, jump rope,
Volleyball techniques
Volleyball
Aerobics- workout video walking away the lbs.
Test Badminton/picklball week of 12/15/08
Nutrition:
Body systems-
Aerobics- workout.
5th-6th Grade Wellness:
Day1 |
Day2 |
Day 3 | Day 4 | Day5 |
Day 6 |
5th |
none |
5-6th | none | 6th |
none |
Volleyball Unit
Next volleyball, or floor hockey
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